Get Started

It's Not About the Food with Jennifer N.

podcast Dec 23, 2021
Sasha High MD
It's Not About the Food with Jennifer N.

In this week’s episode of the podcast, we hear from Jennifer N. An inspirational client who has been with the High Metabolic Clinic for over 2 years, has lost over 100 lbs and maintained it, and overcome binge eating.


We talk about:

  • Her initial reluctance to accept that her weight issues were not about the food or finding the right diet
  • It was about getting to the root of why she was overeating in the first place
  • Her successful 100 lbs weight loss and how she has maintained that for nearly 2 years
  • Her journey of self discovery and Thought Work to get to the root of her decades-long struggle with her body and eating behaviours


Join My Empowered Weight Loss Community

Sign up for my newsletter to receive weekly mindset, health and weight loss guidance

We hate SPAM. We will never sell your information, for any reason.