Gain control of emotional eating
Stop the restrict, quit, overeat cycle
Drop the guilt, learn to love yourself
Ditch toxic diet culture
Your weight is not your fault.
You didn't "do this to yourself", and you don't have a willpower issue.
As an Obesity Physician and Weight Loss Coach, I'll teach you that weight loss is about optimizing physiology and psychology, not willpower.
Inside our Best Weight Program, we use science-backed, brain-based solutions to help you make empowered food choices, regulate hunger and cravings, and let your body achieve it's Best Weight.Join Best Weight
Dr. Sasha High has been featured in
We don't just want you to lose weight,
we want to see you thrive.
Because your life shouldn't be about dieting and obsessing about your body. You've got more important things to think about.
Let's free up some mental real estate, quiet the mental food chatter and get you truly living your purpose.