Medical Care + Coaching for
Empowered Weight Loss
Canada's Premier Telemedicine + Cognitive Behavioural Coaching Program for Sustainable Weight Loss.
Stop emotional eating, heal your relationship with food and lose weight for the last time.
Gain control of emotional eating
Stop the restrict, quit, overeat cycle
Drop the guilt, learn to love yourself
Ditch toxic diet culture
Your weight is not your fault.
Are you a high achieving woman who feels like your weight is the one area you just can't figure out?
You didn't "do this to yourself", and you don't have a willpower issue.
As an Obesity Physician and Weight Loss Coach, I'll teach you that weight loss is about optimizing physiology and psychology, not willpower.
Inside our Best Weight Program, we use science-backed, brain-based solutions to help you make empowered food choices, regulate hunger and cravings, and let your body achieve it's Best Weight.
We have Obesity Physicians in every province* who provide medical supervision and treatment for the most comprehensive weight loss program in Canada.
Dr. Sasha High has been featured in
You're a high achieving woman with a lot going on.
Your life shouldn't be about dieting and obsessing about your body. You've got more important things to think about.
Let's free up some mental real estate, quiet the mental food chatter and get you truly thriving.