88. How This Single Mother of Twins Lost 75 lbs in 16 months
This is Sylvia’s story:
“I'm a 43 year old working single mom with 11 year old twin girls. I have spent the last couple of years struggling with weight gain and just feeling unhealthy. I started the Best Weight program on a mission to live a healthy life with my girls... 75 pounds gone after 16 months and I'm living life to the fullest.”
Most importantly, she did it without restrictive dieting and learned valuable mindset and behavioural tools that will last a lifetime.
You don’t want to miss it.
Join us in celebrating Sylvia's success by tuning into this podcast episode to hear her journey in detail.
P.S. I want to share with you an exciting free event I have coming up, it’s called Mindset & Obesity Medicine for Sustained Weight Loss. I’m hosting this live virtual zoom event on October 4th at 7:30pm EST.
I’m going to answer all your questions about the popular weight loss drugs on the market, focusing on the anti-obesity medications that are available in Canada, and how they can be used as a tool in a comprehensive weight management plan.
It's totally free, see you there! Register HERE.
WORK WITH ME
FREE Medicine & Mindset Masterclass (October 4th) - http://www.sashahighmd.com/octobermasterclass
Best Weight for Women - https://www.sashahighmd.com/bestweight
Recover Strong for Binge Eating - https://www.sashahighmd.com/bed
Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching