Best Weight for Men
Weight loss coaching + medical treatment program for men to help you feel confident and in control again.
Learn MoreLose weight for good.
Are you tired of feeling tired all the time?
Between your busy work schedule, social obligations, and family responsibilities, finding time for exercise and healthy meal planning can feel overwhelming.
Add in the frustration of hitting weight loss plateaus, and it's no wonder so many men give up on their goals altogether.
It's time to take control of your health, shed those extra pounds and regain your energy.
Best Weight is all about equipping you with the tools for sustainable weight loss so you can regain confidence and control. Let's do this.
Book A Free Discovery CallBest Weight For Men
Our 16-week private coaching program will provide you with the support and guidance you need to achieve your goals. You will meet with your Coach bi-weekly, where you will receive the individualized direction, accountability and support you need.
Here's what you'll cover:
- Balanced eating & your individualized nutrition plan
- Hunger awareness
- Empowered food choices
- Combating overeating & food cravings
- Stress eating & "screw it" eating
- How to pick yourself back up after failure
- Eating in social settings
Fully virtual, available worldwide
For those who like details...
Accountability & Support:
Bi-weekly private coaching sessions with a Weight Loss Coach so you know exactly what to do to manage your weight longterm. Unlimited email support between sessions to answer all your questions and get help if you're stuck.
Medical Treatment:
Canadian clients will have the option of being supervised and treated by one of our Obesity Medicine Physicians in their home province if they are interested in exploring anti-obesity medications.
Nutrition Guidance:
Understand what foods best support your weight loss and metabolism. Develop an individualized eating plan that fits your lifestyle. Foster the mindset of consistency and sustainability.
Know what you need to do, but you just aren't doing it?
We get it! It's frustrating when you know what you should be doing for your health, but still, find yourself reaching (perhaps repeatedly!) into the snack cupboard.
Compulsive overeating, mindless or late-night snacking, stress eating... Can you relate? These behaviours can be triggered by emotional or environmental factors and derail you from your health goals. Tracking calories or macros doesn't tend to fix this behaviour; understanding the drivers of behaviour does.
Getting yourself to follow through on your health goals, isn't about gaining more nutrition knowledge - it requires solving for your implementation gap. That's where we come in.
We'll help you navigate the challenge of consistency, and find solutions that work for you.
Book a Discovery CallThis program is for:
Meet Your Weight Loss Coach
Brianna is a highly experienced Weight Loss Coach with a strong background in nutrition and Bachelors Degree in Dietetics. She is known for her no-nonsense approach to helping men lose weight and achieve their health goals. With years of experience working with men, Brianna has developed a keen understanding of the unique challenges that men face when trying to shed excess pounds.
Brianna is passionate about helping her clients break free from the frustration that accompanies unsuccessful attempts at weight loss. Her approach is focused on providing her clients with the support, guidance, and resources they need to make lasting lifestyle changes and she helps men overcome excuses to create optimal health.
With Brianna as your Coach, you can expect to be pushed past your comfort zones and challenged to set ambitious goals. Brianna knows what it takes to get results. She'll provide you with the support and accountability to be successful in your goals.
