Get Started

81. Make Decisions, Take Action

There is a powerful yet simple skill that has helped our team go from a small, traditional in-person medical practice, to now having the privilege of helping thousands of women from all over the world successfully.

It has even helped one of our clients achieve a remarkable 73-pound weight loss.

It is the powerful skill of decision-making and taking swift action.

If you're tired of feeling stuck or overwhelmed on your weight loss journey, this episode will be a game-changer for you. Learn the practical strategies to beat analysis paralysis and overcome the fear of failure.


Instagram -

Tiktok -


Best Weight for Women -

Recover Strong for Binge Eating -

Weight Loss for Men -