1. Intro & Get To Know Me

This first episode is an intro for you to get to know a little about me and what I’m all about, and what you can expect from this podcast! I’m a wife and mom of 3 beautiful kids. I’m an obesity physician in Ontario, Canada, as well as a Certified Life Coach through the Life Coach School. I am a leisure runner and amateur kitesurfer and love all things watersports.

While I love helping you lose weight, my great passion is helping you discover your worth and the confidence to live life boldly and fully. In this episode, I share how I overcame insecurity and social anxiety to discover my unique voice and the value that I have to offer the world – and how that sparked my passion to help you do the same.

WHERE YOU CAN FIND ME:

• Website: sashahighmd.com
• Clinic: highmetabolicclinic.com
• Follow me on Instagram: @sashahighmd
• YouTube: Sasha High