Work With Me
There are 2 ways to work with me
For women in Ontario, Nova Scotia and Newfoundland
Canada's premier program that combines medical management with life coaching for women who want to love themselves fully, overcome shame and insecurity, stop stress eating, and lose weight for good.
Join our fully guided, virtual program to help balance hormones, lose fat, increase energy and improve your health all in a guilt-free space. Get the medical treatment, dietary guidance and the mindset coaching you need to lose weight long term and thrive beyond the scale.Learn more
Thrive Beyond the Scale: Online Weight Loss Coaching Program
6-Month fully guided, virtual program to help balance hormones, lose fat, increase energy and improve your health.
In Thrive Beyond the Scale, you’ll learn
- Optimal foods to support healthy hormones, reduce hunger and cravings
- How to enjoy the weight loss journey so it doesn’t feel like punishment
- How to stay on track regardless of your schedule
- How to recover from setbacks so stop self-sabotaging your weight loss journey
- How to stop night-time snacking, stress eating and emotional eating
- How to honour your body in the best way possible so you can thrive beyond the scale