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Episode 44. What is Binge Eating Disorder? With Julie Mai RD

In today's Episode, I'm joined by Julie Mai RD and Binge Eating Disorder Coach. We discuss the diagnosis of Binge Eating Disorder, how to differentiate it from Compulsive Overeating Behaviours, and how to get the right support. If you have struggled with Bingeing and Restricting, or just eating too much, and you're wondering if you may have disordered eating behaviours - this episode will help bring clarity.

If you're listening and realize you do have Binge Eating Disorder, then Recover Strong is the program for you. It's our 10-week CBT-based coaching program for women across Canada who want to put Binge Eating Disorder into remission once and for all.