VIP Health Coach Sessions
1:1 private coaching
What to Do:
- Please select the coach you would like to work with.
- Book an Orientation Call & Select a Time That Works For You
- You will receive a confirmation of your appointment time.
Meet Your Coaches
Review each Coach's specialties and choose the best fit for you:
Brianna
Brianna has an aptitude for finding her clients strengths and empowering them to thrive in their lives. As a woman, she understands our world can get crowded with overwhelming thoughts about ourselves, our bodies and the pressure to be a ‘perfect’ weight. She’s been there. That’s why she is passionate in helping her clients ditch the shame, and instead shift their mindset to reclaiming their power, owning their worth and finding true confidence in themselves and their bodies. Brianna is also the Lead Coach for our Men's Coaching program inside Best Weight. She has a no-nonsense approach that helps people level-up to their best self.
Brianna's Coaching Specialties:
- Breaking over-eating patterns and habits
- Mindset Mastery. Uplevelling mindset and working through barriers that may be keeping you ‘stuck’ in achieving your goals.
- Reducing self-judgment and increasing self love
- Individualizing nutrition plans
- Men's weight loss
Tedi
Tedi is a weight loss and mindset coach for women, a facilitator, and speaker who has dedicated her life to being the catalyst of transformation on women’s journeys to embodying the most empowered version of themselves.
Tedi's Coaching Specialities:
- Mindset mastery: Upleveling mindset and working through barriers that may be keeping you ‘stuck’ in achieving your goals
- Breaking over-eating patterns and habits
- Explore and identify your life purpose and next steps
- Confidence, Courage and Personal Development
- Individualized nutrition guidance
Julie
Julie specializes in coaching for emotional eating in Best Weight and leads the Recover Strong program for Binge Eating Disorder. Her goal as a Binge Eating & Weight Loss Coach is to help women work through the underlying behaviours and beliefs that may be preventing successful long term weight loss. She understands that this journey is not about the food, it is about healing from the shame and restriction that may come from diet culture. She strives to create a safe space to “do the work” and heal your relationship with food.
Julie's Coaching Specialities:
- Binge or compulsive eating patterns and the binge-and-restrict cycle
- Individualized nutrition guidance
- Mastering skills to overcome emotional eating
- Emotional mastery: Learning how to process all emotions through a kind and compassionate approach
- Developing healthier body image and self love through cognitive behavioural therapy principles and inner child healing work
