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Let's get one thing straight, you don't lack willpower! 

If you're struggling with mindless snacking, feeling out of control around certain foods, or emotional eating, I want to tell you - you aren't broken. And dieting is not the answer, either.

In fact, dieting and restricting are a big part of the problem!

I am going to show you how you can quit dieting and start thriving by learning effective brain-based tools to stop overeating so you can lose weight for good. 

Here's what we'll be covering:

  • Learn the reason why you should you eat MORE PROTEIN during the day - and why it's essential to stopping those evening snacking habits!
  • What causes overeating and disordered eating behaviours (pssst... it's not your fault!)
  • How to master your Brain-Body Connection
  • Simple brain-based strategies for longterm weight loss success
  • ...And why diets have failed to help you with all of the above
  • At the end, I'll share how you can work with me and my team inside Best Weight to finally lose weight for good

Get Instant Access to this excellent Masterclass and start making essential changes today!

If you want to work with me and you've been thinking about joining my program Best Weight, this is a great opportunity to learn more about the program and how it works before you sign up.

Testimonials from other women who have attended this Masterclass

"Dr. High has offered us a whole different set of tools to change my relationship with food that I never even knew existed. I kept looking for diets to fix my eating issues, but now I realize I needed the psychological tools.

- Deb W.

"The biggest personal growth I have achieved through this Masterclass is that I can make my mind work for me and not against me with the tools and skills that you have taught us. And that we can achieve the life we want!"

- Kimberly S.

"I have tried so many diets, but what I really needed to change had to do with my mindset. I truly felt like I needed to get my head in the right place. This program has done that for me. I would recommend this program to anyone who is ready to do the work of changing their relationship with food and life in general."

- Larissa B.

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