Our focus is all about Sustainability, Consistency and Resilience so you can live your healthiest lifestyle.
We'll teach you how to stop stress eating, ditch dieting, and achieve sustainable weight loss.
Here's what you'll get when you join us:
- Access to our Membership Site, with 50+ videos, resources and workbooks to help you solve the root drivers of emotional eating, overeating, and consistency.
- Twice weekly live group coaching calls via Zoom so you can get all the support you need. This is where you can reach out for help, ask questions, and learn new tools to support longterm sustainable weight loss. Times are: Mondays 7:30pm EST and Wednesdays 12pm EST
- Private Podcast of all recorded calls
- Access to our private online community of women
- This program is exclusively for women
- Cancel at any time, no questions asked
Emails ending in @icloud.com, @me.com, @cogeco.com or @shaw.com do not work with our system.